Olivia Munn is a Trichster

Olivia Munn (photo by Misha Erwitt for NY Daily News)

I'm a little slow on the uptake here, but a few weeks ago, actress Olivia Munn "came out" as having trichotillomania. She didn't arrange a press conference or anything, but she happened to mention it in an interview with the New York Daily News.

Her exact quote:

“I don’t bite my nails, but I rip out my eyelashes. It doesn’t hurt, but it’s really annoying. Every time I run out of the house, I have to stop and pick up a whole set of fake eyelashes.” 
- Olivia Munn, interview with the NY Daily News

For a couple of days, the story was on all the news websites and celebrity gossip sites. If you Google Olivia Munn right now, 2 weeks after the original article, there are still a couple of sites mentioning it on the first page of search results.

And what was the internet's reaction to this breaking news?

A great big "Meh."

Which I think is a good thing!

Really, no one said "OMG So nasty!" or "Whoever has that disorder should be rounded up and shot!" A lot of people commented on the sites that they, too, have the disorder and were glad a celebrity felt like she could talk openly about something that is normally hidden.

Only one site was even borderline offensive about it, and that was Celebitchy's article Olivia Munn Suffers from Trichotillomania. The worst part was this quote:

"She’s also a plucker. But in the grossest, most neurotic way ever. Olivia has just admitted that she suffers from Trichotillomania – compulsive eyelash-pulling."

Which didn't even bother me that much. Because honestly, what do you expect from a name like "Celebitchy?"

Another good thing about it was that the Huffington Post was inspired by this bit of "news" to write an informational article on trichotillomania: Trichotillomania: What Is The Disorder That Makes Olivia Munn Rip Out Her Eyelashes?

So, like many people with trichotillomania, Olivia Munn probably won't lose many friends or fans over this admission. Personally, I've never lost any friends after admitting to them that I pull out my eyelashes. Hopefully not many of you have, either.

If you liked her before, you probably still like her. If you didn't like her before, then it doesn't really matter, does it?

Post-holiday pulling

The holidays have come and gone since my last post, and coming back to work today has given me a new Trichy topic to discuss. I've been good without even trying throughout the entire holiday. I haven't had the urge to pull, either eyelashes or eyebrows (not in a pulling spree situation, anyway) throughout my vacation; in fact, I hadn't thought about my trichotillomania once until my friends commented on New Year's Eve how great my eyelashes look. Yet I've been at work barely a half hour when I immediately start compulsively pulling my eyebrows.

I've discussed on this blog before that reading, typing, editing, any task in which my mind is active but my body is sedentary triggers my trichotillomania, and I'm sure that's why I've started again. What surprised me was the immediacy of the change in my behavior. It's as though my trichotillomania was on a holiday schedule along with the rest of the world, and now it's back to business as usual.

Trichotillomania Awareness Week

Did you know that this past week (10/1 - 10/8) was Trich Awareness Week? I didn't find out until today. Here is some information about it.

Personal Evidence of my Trichotillomania

This is me. It's somewhat hard to tell the damage, because I'm wearing eyeliner, but you can see the big bald patch on my lower lid where there's no eyelashes. And you can see how sparse they are, not full like they should be.

Self-discovery about my Trichotillomania

I think that one of the most important ways to deal with having trich (or any kind of disorder) is to be aware of the ways it affects you. I made a discovery about my trichy tendencies today.

I was doing some reading (one of my biggest pulling triggers) on the couch in my apartment. I was eating Cheez-its out of the box in a very repetitive way. Hand goes in the box, hand goes to my mouth. Lather, rinse, repeat. When I had finished off the box, I realized that I hadn't pulled any hairs out since starting to eat the crackers. Maybe the cheesy goodness was distracting me, but I think that part of why snacking appeared to replace pulling was because of the repetitive nature of it.

Pulling out eyelashes, for me, is a repetitive action. I pull, look at the hair, rub it between my fingers, flick it away. Pull, look, rub, flick. Over and over. Sometimes, like when I'm snacking, I replace that behavior of my hands with something else. I think this might be a key in replacing my pulling compulsion with something else. Maybe not eating constantly, because that's not much healthier than pulling out eyelashes.

If you can recognize when you pull and, just as importantly, when you DON'T pull, I think that is one of the first steps to changing your behavior. If any other trichsters read this blog, when do you pull? When don't you?